What is EFT Tapping?

EFT Tapping is an Emotional Freedom Technique that combines Tapping on the acupressure meridians in the body while verbally processing thoughts, feelings and emotions. It allows your mind and body to relax by soothing the central nervous system, allowing you to release what no longer serves you and create space to call in what you wish to receive.  I have specially curated bundles for you to help with your personal journeys. As well I have offered a free trial tapping session for you to try!